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K K hospital, Kharadi, chandan nagar .specialized surgical care and eye Care hospital. In the festive season take care of food to avoid acidity and stomach upset 1 small frequent meals 2 drink plenty of water 3 dinner at least 2 hours before sleeping 4 eat fresh, covered food. 5 include green vegetables in one meal at least
K K hospital, Kharadi, chandan nagar .specialized surgical care and eye Care hospital. In the festive season take care of food to avoid acidity and stomach upset 1 small frequent meals 2 drink plenty of water 3 dinner at least 2 hours before sleeping 4 eat fresh, covered food. 5 include green vegetables in one meal at least
K K hospital, Kharadi, chandan nagar .specialized surgical care and eye Care hospital. In the festive season take care of food to avoid acidity and stomach upset 1 small frequent meals 2 drink plenty of water 3 dinner at least 2 hours before sleeping 4 eat fresh, covered food. 5 include green vegetables in one meal at least
Wish you a very happy and healthy New year. Tips to keep exercise and diet related resolutions. Make simple rules like 1. 15 minutes of brisk walking. 2. Stop oily food, baked or roasted food items. 3. Stop bakery products. 4. No or less sugar. 5. No mobile use for playing games
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